Ep 133: The place to start (when changing reactive patterns in relationships)
Suppose you want to change jealousy, people-pleasing, anger or other reactive relationship patterns. Then the first key is to recognize the survival state the relationship dynamics are putting you in. PLUS how you’re trying to make changes from there.When my clients learn how to regulate their nervous system and make changes from OUTSIDE the old identification, results to lifelong patterns happen quickly. In this episode, I walk you through how this works and have a conversation with members in my program about their results.This is part three in a series on how to use the issues, reactions and emotions showing up in your relationships to finally heal core wounds and be free from old conditioning.Get my free training “From struggling and reactive to peaceful and safe in relationships”—Check out these related episodes:Ep39: Understanding survival response and how it’s running your inner workEp110: Making suffering your allyEp109: The four pillars to shift patterns and heal wounds—You find show notes in this post on my website