Episode 193 - Cody Degerness

This week on the podcast, Tammi and Sondra welcome back their sweet French friend, Cody Degerness. Cody first told his story on the podcast (Episode 132) back in 2019 and returned in 2020 to talk about the Unruffled Florence Retreat (Episode 150) that sadly never happened due to the pandemic. Now he’s back to talk about life since then. They get right into it, including the challenges to staying sober during uncertain times. And with all of their conversations, it’s laden with a healthy dose of humor.   This week, Cody shares three items from his Unruffled Toolbox: (1) Perspective; (2) Reading; and (3) Nature.

Om Podcasten

The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.