1002. The Capacity Gap: You Are Struggling To Grow Even Though You Are Working SO HARD!?

Are you working hard and STILL feeling stuck?   In today’s episode of The Kelly Roach Show, Kelly introduces the capacity gap and its significance in personal and professional growth. Join Kelly, in the first part of her series on capacity building, as we uncover the secret to breaking free from the capacity gap and unlocking your true potential for success.   She encourages listeners to reflect on their own capacity and take steps to build resilience and expand their potential. Kelly also invites you to join the Kairos Live Experience for more in-depth discussions on capacity building and achieving breakthroughs in business and life.   Also in this episode: Learn to define your capacity, which is your mental load or capability for handling various aspects of life and business. Discover how your mental load impacts your productivity and success despite hard work and effort. Take control of your capacity by understanding your own emotional triggers and what drains your energy. Capacity building involves shifting mindset, gaining awareness of energy drains, and making intentional decisions to preserve energy. Join the Kairos Live Experience HERE! https://thekellyroach.com/kairosmarch     Kelly also has a new guide: The 5 Essential Internal Shifts to Soar From 7-8 Figures; download it here! https://thekellyroach.com/shift Stay Connected With Kelly Roach:  Instagram | LinkedIn | Facebook | Youtube   

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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader turned 8-figure CEO. Kelly built her company to over 7 figures WHILE working as a senior VP in her corporate job, then in less than 18 months went from 7 to 8-figures. For the past 10 years, she's disrupted the coaching space, published best-selling books, won The Inc 5000 award (and several other major awards), built this top-ranked podcsat, and helped 100s of entrepreneurs create their dream lives, all while being a present wife and mom. In each episode, Kelly shares the truth about what it takes to win in business and life. No fluff. No nonsense. Just the real deal truth behind what's required to achieve 1% success. If you are committed to creating wealth, health, happiness, and massive impact in all areas of your life, subscribe now!