The Best of The Upgrade 2019

It’s that time of year again! Time for our annual roundup of our very favorite Upgrade moments of 2019. And we’ve had so many—from touring a fecal transplant lab to improving our memorization muscles, this year has been chock-full of life-enhancing upgrades. Prepare for 2020 by hearing this collection of advice on how to be a better conversationalist, how to make or break a habit, how to negotiate like a pro, and more!  Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at upgrade@lifehacker.com. We want to hear from you!

Om Podcasten

Each week, Jordan Calhoun and Meghan Walbert of Lifehacker brings in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.