Personalities: Naming Traits Without Being Limited By Them

It can be helpful to name our personality traits, as long as we don’t limit ourselves to them. In this episode, Amanda, Michelle, and Jon talk about different approaches to personality tests, including how to help kids not limit themselves to a set of perceptions and respect a range of differences. Exploring personality types can be fun! Use our lesson (for members) to get started: https://upliftkids.org/lessons/personalities/

Om Podcasten

Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/