Ritual: Routines With Purpose and Connection

"Rituals play very important functions in human societies," writes Dimitris Xygalatas, author of Ritual: How Seemingly Senseless Acts Make Life Worth Living. "They help individuals through their anxieties, connect to one another. They help people find meaning in their lives.” In this episode we explore how rituals can help kids feel a sense of stability and connection.

Om Podcasten

Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/