How to Thrive in the World and Still Stay Connected to Spirit - Interview with Cara Bradley [Episode 24]

Join us with Cara Bradley, author of On the Verge, as we discuss the ways in which we can engage the world and thrive no matter what we find ourselves doing, while still remaining connected to spirit. What are some of the likely roadblocks on the path? What is the difference between active and passive attention, and how can they affect our ability to thrive? In this episode, we'll learn helpful tips and practices on how to remain present, how to show up in our lives, and thrive! Special Guest: Cara Bradley Cara Bradley is the author of On the Verge: Wake Up, Show Up, and Shine. She is a passionate teacher of yoga, meditation, and fitness who has been in the trenches of personal transformation as a “mental strength coach” for over three decades at her Verge Yoga Center, retreats, corporate training sessions, and with teams such as Villanova University and Penn State. She lives in Wayne, Pennsylvania. Visit her online at www.carabradley.net Hosted by: Ashton Szabo Sound Engineer: Zach Cooper Produced By: Benn Mendelson www.sivanaspirit.com

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Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time here ✨Download four free yoga business plan Become a member at brettlarkin.com/uplifted For daily inspiration, be sure to check out our blog: http://www.SivanaEast.com Shop our store at: http://www.SivanaSpirit.com