Ep. 52 - How to Grow a Healthy Immune System
Today we share what we do with our own kids to keep their immune systems healthy and what you can do from day one to grow your baby’s immune system. Is it really as simple as getting a natural start to life, avoiding certain pitfalls early on, then choosing the right foods to keep the immune system in perfect balance? Do certain vitamins and natural nutrients help too? And what does Harvard University have to say about it? Sources: bit.ly/vaxconv