Embracing Luxury, Pleasure, and Cultural Pride with Dr. Nirja Gajjar
Y’all, today’s episode is so full of goodness I don’t even know where to start. I’m talking with Dr. Nirja Gajjar, DPT, CPT, a pelvic floor physical therapist on the Vagina Rehab Doctor team, a powerful healer, and someone who truly lives what she teaches. We get into everything from cultural roots and pelvic floor health to embracing luxury, pleasure, and self-worth as a form of healing. You’ll hear how movement, food, community, and even Chanel earrings play a role in your journey toward a ...