Episode #251 - Get Hit and Keep Moving - Be Resilient

We all know that life is hard and especially life as a working veterinary professional.  Our day is full of challenges, traumas, and stressors and we need to learn resilience in order to keep working with a healthy attitude.  Being resilient does not mean that you will not experience difficulty or emotional distress.  The challenges and difficulties are there to help you learn to bounce back and continue working towards a better life.  You can build up your capacity to be more resilient by practicing some basic skills. On this podcast we talk about what you can do to become more resilient.   Get my book, Love Your Veterinary Life on Amazon!  Please leave me a 5 star review! Reach out to me at theveterinarylifecoach.com

Om Podcasten

Hi, I am Dr. Julie Cappel. I am a veterinarian and I want you to live better and love your life. I am a certified life coach and I coach veterinarians and others that work in the veterinary field and those people that love veterinarians. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice management, and family life. I also interview veterinarians and others in various fields to help give insight for self-development. If you are looking for help creating a balance between your work and your life - this is the best podcast! Learn more at www.veterinarylifecoach.com