Episode #269 - Healthy Eating and Wellness with Jill Moellering
Jill Moellering is a Functional Nutritional Therapy Practitioner and the founder of Wholebeanwellness.com. Jill is anti-diet because diets do not work. Today on the podcast Jill and Julie talk about the relationship between stress and our attitude around food. Jill teaches us that most of us get dieting wrong, and working on our mental health translates into better physical health. Jill talks about the individual, and the direct effect our food choices have on how our body feels and functions. Find out more about Jill at wholebeanwellness.com. Reach Julie at theveterinarylifecoach.com