In Part 4 of The Visceral Voice's "Consider Your SELF" series, Christine and Kimberly have a conversation with their guest Carlita Victoria.Carlita Victoria is a Raleigh, North Carolina native, she attended The University of NC at Greensboro (BFA Dance Performance & Choreography, K-12 Dance Education). A committed mental health advocate, Carlita founded Darkness RISING Nonprofit for Black mental health to create a safe space and mental health resources for the Black community. Carlita is an active performer and a certified personal fitness instructor. @itsCarlitaVCarlitavictoria.com @darknessrisingproject Darknessrisingproject.org Be sure to check out my Self-Care Membership, courses, and events at www.thevisceralvoice.com! And follow us on Instagram!Are you willing and able to becoming a Supporter of The Visceral Voice Podcast to help keep this podcast running? Please click here.