In Part 3 of The Visceral Voice's "Consider Your SELF" series, Christine and Kimberly have a conversation with their guest Sandy Ames, C.Ht.Sandy Ames, C.Ht. is a Certified Hypnotherapist, Broadcaster, and wellness expert, featured on CNN and NBC’s Today Show. Her three decade career in Broadcast ranges from Voice Overs for national campaigns to hosting Radio and Television shows.Currently, Sandy can be heard on iHeart Radio’s 106.7 Lite fm, as the voice of Jamie Lee. Prior to Lite fm, Sandy (as Jamie Lee) was on New York City’s 95.5 WPLJ for 15 years, and hosted TVLand’s “100 Best Places You’ve Never Been” television show. Feel free to download Sandy’s hypnosis recordings on Audible or at SandyAmesHypnotherapy.com. You can follow Sandy on Instagram here.Be sure to check out my Self-Care Membership, courses, and events at www.thevisceralvoice.com! And follow us on Instagram!Are you willing and able to becoming a Supporter of The Visceral Voice Podcast to help keep this podcast running? Please click here.