The Ultimate Guide To Nutrition For Hoopers

Nutrition is the difference between you playing at your best or you playing much worse than you could be. With this understanding in mind, It's important that you know exactly what you should be eating, why you should be eating it, and that you have a proven plan for your nutrition when it comes to on-court performance, off-court performance, building muscle and strength, and recovery. This episode does a deep dive into all of this and more. Get your notepad out! If you have any questions or...

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Are you ready to improve your confidence, basketball IQ, mental toughness, and finally become the high level basketball player you want to be? Each week, Coach Ethan brings you the best tips, mindsets, and training advice that will take your game to the next level. Legendary college basketball Coach Bob Knight said himself that "mental toughness is to physical toughness as 4 is to 1." The importance of the mental side of the game of basketball cannot be overstated. That is why this podcast is dedicated to developing the minds of players all around the world! Make sure you subscribe and leave a review. The Vision Driven Basketball Podcast breaks it all down with a new episode each and every week!