Brāhma Muhūrta: The Time of Totality & Potent Part of Each Day | Dylan Smith #067
The Brāhma Muhūrta, also known as the "time of totality" is the period of the day where creative intelligence is at its peak. Being able to understand and harness these energies is a fundamental aspect of the Ayurvedic daily routine (dinacharya). IN THIS EPISODE WE DISCUSS: 🌿 An introduction to the brāhma muhūrta 🌿 The energies of the brāhma muhūrta 🌿 How to harness and reap benefits from the brāhma muhūrta 🌿 Special advice for special circumstances 🌿 The meaning of proper health in Ayurve...