Cooked vs. Raw Foods | The Ultimate Diet: Nature's Diet | Dylan Smith #025

Transcend food fads and diets and adhere to the ultimate diet: Natures Diet. IN THIS EPISODE WE DISCUSS The Dubious Flexibility of Scientific Literature Anthropology: What Did Our Ancestors Eat? - Our ancestors have been cooking for almost 2 million years. In Ayurveda, the discussion isn’t so narrow as to one is bad and one is good. Many things are taken into account, including The Eight Factors Determining the Utility of Food The Importance of Agni (Transformation) Common cooki...

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The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and radiating this profound knowledge for everyone to utilise and enjoy. Enliven your natural capability to tune into your own body and mind, awaken your instincts and engage in life in a frictionless flow. Find out more at www.vitalveda.com.au