Food Addictions, Quick Highs & Compulsive Behaviours | Myra Lewin #017
Food addictions - even to foods that can be healthy.Quick highs - even to activities and substances that can be beneficial for the body.Compulsive behaviours - even if we thought they were "healthy." IN THIS EPISODE WE DISCUSS:How Myra got into Ayurveda and YogaGhee significantly helping Myra and being a catalyst in begining her jouney in Ayurveda. Significant teachers on Mryas path.The importance of being present in our own practices for our self and to help others.Establishing your self in ...