How to Be Vital & Healthy In The Second Half of Your Life | Dr. John Douillard #074

The lifespan for today’s era according to Ayurveda should be around 120 years old. This doesn’t mean living into old age feeling frail and in a state of cognitive decline, it means feeling vital and able to share your wisdom and joy with full cognitive function for all to enjoy. At 65, Dr John Douillard is an exemplar of what it means to be healthy in the second half of life. Dr John is a globally recognised leader in the field of natural health, Ayurveda and sports medicine and practices wha...

Om Podcasten

The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and radiating this profound knowledge for everyone to utilise and enjoy. Enliven your natural capability to tune into your own body and mind, awaken your instincts and engage in life in a frictionless flow. Find out more at www.vitalveda.com.au