Sun: a Divine Healer for Optimal Health | Dylan Smith & Laura Poole #010
Throughout evolution, exposure to sunlight and the photosynthesis of vitamin D has been critically important for the evolution of land vertebrates. But all of a sudden in the past few decades, we have been burying the Sun from our lives while simultaneously increasing our exposure to artificial light. Could this be a foundational mistake for our health? Has the status quo's fear of the sun been blown out of proportion? Circadian medicine won the most recent Nobel Peace Prize saying that a res...