1 Key Principle & Drill You Should Be Using In Your Gym

In this episode, I share one key principal and drill that will significantly help your player development especially in the off season. In this episode we talk about: Adaptation Principle  Ball Control Drill  Passing Drill  Modification of drills  And a few more key concepts  Click here to join Digital Volleyball Academy  Click here to register for my free workshop Reach out via Instagram @BrianSingh_CoachB

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The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.