Strategies On Improving Blocking, Defense & Passing Using The Split-Step
In this episode we dive into not only the benefit of using the split step to improve blocking, defense & passing but we talk about the keys and steps to using the split step. We talk about: Change in height The difference between the standard way and using the split step Moment of weightlessness When to use the split step And a few more key points Click here to join Digital Volleyball Academy Click here to join my free workshop Reach out via Instagram @BrianSingh_CoachB