Ep. 11 - Mindfulness at work - Mamta Saha

This week on The WarriorU Podcast, Trent and Bram are joined by leading Psychologist and Executive Coach, Mamta Saha, to talk about how Eastern wisdoms and Western psychology techniques, including mindfulness, can be used to create a well-rounded and resilient leader. By the end of the episode, you will be equipped with life-enhancing practices and tools that will enable you to unlock your greatest potential and create a greater sense of inner peace. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The world isn't slowing down. Leaders today operate in a VUCA environment—Volatile, Uncertain, Complex, and Ambiguous—where the old playbooks don’t work.In Hindsight unpacks the psychology, strategy, and real-world lessons that help leaders think sharper, decide faster, and adapt smarter.Drawing from business psychology, international relations, and leadership work with global organisations, this podcast is about cutting through the noise and giving you the tools to lead with confidence.Because leadership isn’t about having the right answers—it’s about asking the right questions. Hosted on Acast. See acast.com/privacy for more information.