Ep 12 - How stress effects everything - Dr Shefali Verma

This week on The WarriorU Leadership Podcast Bram and Trent talk to integrative medical doctor Shefali Verma. Dr Verma discusses the short term effects of stress and its impact on performance as well as the longer term side effects of living in a continually stressed state. Trent asks the question of the season of Dr Verma - is stress and anxiety the same thing: the answer is fascinating. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The world isn't slowing down. Leaders today operate in a VUCA environment—Volatile, Uncertain, Complex, and Ambiguous—where the old playbooks don’t work.In Hindsight unpacks the psychology, strategy, and real-world lessons that help leaders think sharper, decide faster, and adapt smarter.Drawing from business psychology, international relations, and leadership work with global organisations, this podcast is about cutting through the noise and giving you the tools to lead with confidence.Because leadership isn’t about having the right answers—it’s about asking the right questions. Hosted on Acast. See acast.com/privacy for more information.