Ep 198: Biomechanics Deep Dive: Posture, Footwear, Facial Asymmetry & More with Aleena Kanner

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Alec and Aleena Kanner dive into the hidden connections between posture, breathing, and modern health challenges. They discuss why the body's natural asymmetries matter, how footwear and facial structure affect alignment, and why treating symptoms in isolation keeps people stuck. Aleena offers a practical framework for movement and recovery that integrates science, structure, and awareness. For more details, links, timestamps and resources mentioned in this episode, visit our website: https://thewayfwrd.com/content/ Resources & Links Website - https://www.aleenakanner.com The Body Asymmetry Fix (Breathing Basics) - https://www.aleenakanner.com/a/2148183418/zZt8oKNj Free Essential Shoe List - https://www.aleenakanner.com/shoelist Mini Courses - https://www.aleenakanner.com/mini-courses Substack - https://substack.com/@kanneraleena  Related Links Fitness App: Loa Movement - https://www.loamovement.com Open Wide Documentary Trailer (A24) - https://www.youtube.com/watch?v=MikeMewTrailer Orthodontic Twin Study (PubMed) - https://pubmed.ncbi.nlm.nih.gov/17580512/ Dr. Gerald Pollack on Breathing & Blood Charge - https://t.me/TheWayForwardForMankind/8375  The Way Forward podcast is sponsored by: New Biology Clinic: Redefine Health from the Ground Up Experience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit https://NewBiologyClinic.com and use code TheWayForward for $50 off activation. Way Forward members get the fee waived: https://thewayfwrd.com/membership-sign-up/ ————————— RMDY Collective: Homeopathy Made Accessible High-quality remedies and training to support natural healing. Enroll: https://rmdyacademy.org/?bg_ref=MKho6KZowaExplore: https://rmdycollective.org/?bg_ref=MKho6KZowa

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Welcome to The Way Forward Podcast, hosted by Alec Zeck! Established in 2022, The Way Forward's mission is to educate, empower, and unite men and women from all walks of life on their journey to health, freedom, and coherence. On our podcast, Alec engages in cutting-edge conversations with visionaries and thought leaders on life-affirming topics, including terrain-based and metaphysical health, voluntaryism and common-law, panentheist concepts, spirituality, the nature of reality, permaculture and homesteading, hidden history and more. Driven by Alec's passion and leadership, our episodes empowers listeners to connect with their inherent divinity, natural healing capacity, and innate freedom, while dissolving societal conditioning and seeking truth, fostering a deeper sense of coherence within themselves and the world. Stay tuned for paradigm-shifting conversations and join The Way Forward community to connect with others on the journey of health, freedom, and coherence. https://thewayfwrd.com