Get back on track with 6 quick and easy ways to plan powerfully

Have you been beating yourself up for not planning, falling of the wagon, or not quite starting? Are you planning inconsistently? In this podcast Keri busting the myth that planning needs to be hard and restrictive, and offers 6 different type of plans that you can easily do today!For the full show notes go to: thewlcc.com/65

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This is THE podcast where you'll get past the diet mentality and start to lose weight the way you want to live your life. You'll learn the secrets to life long weight loss here that the diet industry never taught you. Join the hosts; Advanced Certified Life and Weight Loss Coaches; Keri and Dr Matthea to start your journey to life long weight loss.