Love my body...but how?

I'm diving into one of my new year's goals about how I see my body: I would like to like my reflection more often than not. Much harder to say than do, and I'm talking about where my insecurities with my skin come from, how I noticed them affecting me, and what I'm doing to heal my relationship with my vessel.  Connect with me:  Pinterest Instagram YouTube

Om Podcasten

An inclusive podcast where you can find a 5-minute mini meditation, get lost in an ASMR moment, and hear life advice in one welcoming spot. Created to provide my younger-self with the mental health tools I wish I had, this space is for anyone who wants to affirm their thoughts, however weird, intrusive, or imaginative they may be. An enriching space for marginalized humans, this podcast seeks to make the concept of well-being a little less elite and elusive. Hosted by Black wellness creator, medical student, and immigrant kid: M.E.C.