[Video] Manifesting.

How do you manifest the things you want in life? M.E.C. talks about the popular process of "manifesting" aka declaring what you want, so you can to get what you want. From her personal success with vision boards, to the power of admitting the things you want from life, this episode dives into how to mentally approach going after your goals. This practice helps you to define your hopes and change your perspective to make them a reality. Wishing you all a lovely week ahead, and as always, you've got this. Link to video version of this podcast: https://youtu.be/gp2GZ7Xszi8 Episode Chapters/Timestamps: 0:00: What is manifesting 4:49: Admitting what we want is powerful 10:10: Believing in ourselves feels weird  16:10: How to manifest Link: Join the Geneva group chat for the podcast here. Connect with M.E.C. here: Pinterest YouTube Instagram

Om Podcasten

An inclusive podcast where you can find a 5-minute mini meditation, get lost in an ASMR moment, and hear life advice in one welcoming spot. Created to provide my younger-self with the mental health tools I wish I had, this space is for anyone who wants to affirm their thoughts, however weird, intrusive, or imaginative they may be. An enriching space for marginalized humans, this podcast seeks to make the concept of well-being a little less elite and elusive. Hosted by Black wellness creator, medical student, and immigrant kid: M.E.C.