234 - Living with PMDD with Jes Hagan

Menstruation Stories with Jes Hagan(https://www.instagram.com/hermoodmentor/). Menarche stories, menstruation in the first few years, symptoms and living with undiagnosed PMDD, hitting rock bottom and discovering PMDD. In This Episode: * About Jes’ menarche experience (04:24) * Jes’ experience during her first few years of menstruating (12:18) * What it was like for Jes living with undiagnosed PMDD (15:49) * The sequence of events that led Jes to shifting her cycle experience (27:27) * When Jes discovered what PMDD was (30:32) * What Jes wishes she knew before learning about PMDD (34:51) * Jes’ message to menstruators suffering with PMDD (40:54)

Om Podcasten

The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.