69 - How to Choose Nutritional Supplements to Support your Menstrual Cycle

In this weeks podcast episode tune in to discover how I choose nutritional products to support my cycle health and how you can too. In this episode: * What to look for when shopping for nutritional supplements * How to find a high quality product * How to discover what in your health needs support * Top 3 products I recommend for cycle support * The products I use and trust Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at info@wellsome.com or post and share over on IG at www.instagram.com/wellsome_jemalee/, #WellWomanPodcast

Om Podcasten

The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.