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Tuning Into Simplicity When Life Feels Complicated

Liz and I recorded this podcast episode a while ago. We explored why when problems seem complex, it is helpful to turn inwards to experience that space that is devoid of the drama that our minds get into.

Om Podcasten

Liz Scott and Dr. Rani Bora share a fresh perspective on mental health, wellbeing, and psychology of the mind. They share a message of hope that wellbeing and resilience are innate and explores the implications of a simple but profound understanding called The Three Principles (as uncovered by Sydney Banks) in everyday life.