The thing that makes you different makes you special, with Anita Bhagwandas

Award-winning beauty journalist, broadcaster and diversity advocate Anita Bhagwandas has over 10 years’ experience working for the UK’s top women’s magazines, including Glamour, Stylist and Marie Claire. A figurehead for speaking out about inclusivity, diversity and racism in the beauty industry, she’s also known for starting the first plus size column in a luxury women’s title. With her debut book ‘Ugly’ out in February 2023, Anita talks to Gemma about how beauty standards have evolved over the ages, and how they impact our lives and define our identity. Their insightful chat covers not fitting in as a child in the 1980s, colourism, colonialism, living with ADHD, and the landmark moment of seeing an Asian person as a main character and love interest in Bridgerton season 2. She also shares advice on curating your social media feed to change your perspective, using beauty products as self care not concealment, and time management and self care when you have ADHD. This refreshingly positive podcast will inspire you to embrace your authentic self and celebrate your uniqueness. Resources The Wellness Edit/ Holland & Barrett Follow us here https://www.instagram.com/hollandandbarrett/?hl=en https://www.hollandandbarrett.com/the-health-hub/podcast/ Dr Gemma Newman https://www.instagram.com/plantpowerdoctor/?hl=en https://gemmanewman.com/ @itsmeanitab Book - Author of Ugly to be published in February 2023 https://linktr.ee/itsmeanitab  https://www.amazon.co.uk/Ugly-Anita-Bhagwandas/dp/1788704754/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1615213587&sr=8-1 Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Wellness Edit, brought to you by Holland & Barrett. We discuss some of the biggest topics in wellness, including Food and nutrition, sleep, gut health, mental wellbeing and menopause. In each episode we discuss wellness topics in detail while our guests share some advice and inspiration and get pretty honest about their own experiences too. Series 6 out September 2023, join us every week as we deep dive into these wellness topics, learn something, and have some fun along the way.Find out more at hollandandbarrett.com/the-health-hub/podcast Hosted on Acast. See acast.com/privacy for more information.