700: Life Lessons, New Directions, and Letting Go
Episode Highlights With Katie Sharing some life lessons, new directions, new shifts, and letting goWhere we’ve come from - the journey to more integrated healthHow nothing shifted substantially for my health until I also addressed the inner mental/emotional side and worked on letting goHow I've changed over the past 100 episodesWhat some of my biggest adjustments in life have beenHow I've navigated divorce and the vow I made as I moved through thatWays that we helped our kids with big l...