900th Episode Q&A: Healing, Trends, Regrets, Detox and Other FAQs

Episode Highlights With Katie Katie answers reader questionsWhat have been the best/favorite forms of healing I’ve triedHabit stacks and best routinesWellness trends I regret, if anyWhat I could change if I could go back to my early adult yearsOne thing that has made the most difference in lifeDay in the lifeWhere would I go if I could live anywhere or if chaos hitsDo I believe we can detox and stay healthy by our state of mind rather than things outsideThe highest ROI things if I was on a ve...

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com