Anya’s Reviews on the Benefits of Being Barefoot and Why to Choose Barefoot Shoes

Episode Highlights With Anya How she studied four languages including Russian and Chinese!Her personal story with foot health and foot problems that led her to research minimal footwearHow pregnancy made her foot problems worse and how this led her to research alternatives to overly supportive shoesWhen her foot pain got super severe and started causing other joint pain as wellThe book that opened her eyes to another way to heal her feetWhat foot shaped footwear and barefoot shoes are and why...

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com