Autojuvenation: How to Use Your Body’s Own Regenerative Ability to Look and Feel Younger with Dr. Anthony Youn
Episode Highlights With Dr. Youn How he played guitar and sang in a Jimmy Buffet cover bandWhat he means by autojuvenation and how to use this to his advantageThe four major causes of skin aging and what we can do about it: collagen degradation, oxidation, inflammation, advanced glycation end products (AGEs), buildup of cellular wasteWe lose about 1% of the collagen in our skin each year after a certain ageHow sugar relates to aging What autophagy is and how it can help battle agingSolut...