Cycle Syncing with the Seasons and the Magnificent Menstrual Cycle With Susan Fox
Episode Highlights With Susan Fox What it means to cycle sync with the seasonsThings we may not know about the menstrual cycle and what we can learn from our cyclesWhat are the seasons related to our cycles, and how to sync with themHow to nourish yourself through different parts of our cycles The importance of light and of getting more in alignment with natural light cyclesIf you track your cycle, what changes can tell you and what to pay attention toResources We Mention Dr. Susan Fox -...