Diana Rodgers on Meat Myths and Why Animal Products are Vital for Humans to Thrive

Episode Highlights With Diana Rodgers How she got into nutrition through her own undiagnosed celiacWhy meat is the most vilified food and some reasons this is off baseThe most common myths and misconceptions on meat: nutrition, environment and ethicsWhy personal food decisions should stay personal and not be imposed on othersWhat the research says about meat being critical for childhood developmentThe elephant in the room: 60% of the US diet is ultra processed foodsWhy it's possible to meet p...

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com