Dr. Jack Kruse on Junk Light, 5G, Optimizing Sunlight and Longevity
Episode Highlights With Dr. Kruse What junk light is and why it can be so harmfulWhy sunlight is so important and not dangerous... and why it is so important for kidsThe problems with screens that you probably didn’t know ofUnderstanding light functionallyWhy light is a medicineSix meta analysis show that lack of sunlight is more dangerous to your health than smokingThe deeper problems with blue light beyond just sleep disturbancesHow blue light cases break down in the retina and brain change...