Dr. Nick Bitz on Aging, Senescent Cells, Senolytics and Longevity

Episode Highlights With Dr. Nick Bitz What to understand about aging and the multiple theories of what contributesWhy aging might be a slowed ability to adaptThe three main theories of aging and how understanding them can help you slow itWhat to look at and test as a baseline to determine agingWhat the nine hallmarks of aging are: telomeres, DNA mutations, epigenetic changes, senescent cells, etcCellular senescence: the process by which cells ageCompounds that can help improve the body's abil...

Om Podcasten

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com