How to Become the Conscious Parent You Never Had With Bryana of Conscious Mommy
Episode Highlights With Bryana What makes conscious parenting different from other approachesHow focusing on ourselves and our own emotional reactions and behaviors as parents is a more effective long term approach and is relationship firstFocusing on “how am I managing myself” as a marker of effective parentingThe magic of taking a pause during heated emotional encounters with our kidsHow to understand what is getting in the way of being able to model these behaviors for our kidsWhat to do w...