How to Do an Emotional Detox & Achieve Limitless Energy With Dr. Wendy Myers
Episode Highlights With Dr. Wendy Myers What the research is showing about how physical health can be directly impacted by emotional trauma and health issues actually caused by emotional stuff going onUp to 65% of physical health issues can stem from adverse childhood events (ACEs)The science of why these traumas can impact our biology so stronglyWhy talk therapy doesn’t necessarily resolve trauma and the frequency piece that many people don’t necessarily understandWe can’t change the past bu...