Importance of Returning to Natural Human Environments (Other Than Nutrition) With Dr. Anthony Gustin

Episode Highlights With Dr. Anthony Gustin What he learned from his stay with a hunter-gatherer tribe and how it changed his lifeHuge takeaways he had from witnessing a hunter-gatherer lifestyle and how this actually shifted his viewpoint away from just the physical aspects of health toward human wholenessHis experience with mold exposure, detox, and getting to healingA drastic mindset shifts he had away from being as research-focusedWhy he stopped focusing as much on physical health markers ...

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com