John A. Lieurance on Understanding Melatonin, Methylene Blue and MitoZen

Episode Highlights With John How his own health struggles led to his research on some very specific topicsHis health problems that happened before he was even bornWhy he recommends high-dose melatonin at timesMelatonin… a master antioxidant? And why he says melatonin is more important than glutathioneHow melatonin affects the mitochondria and is present in every cell in the bodyHis take: Disease is where the body has a stressor and doesn’t have the resources to adaptWhat he says the research ...

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com