Lessons in Health from Indigenous Populations Around the World With Hilda Gore

Episode Highlights With Hilda Gore Her amazing experiences with visiting and studying indigenous populations around the worldHow Dr. Weston A. Price inspired her work and her experiencesWhy technological community can’t replace the importance of in-person community The happiest people she's met around the world and the surprising things they had in commonStories from her trips to Cuba, Peru, and Ethiopia and how these experiences shifted her lifeThe recurring theme of gratitude in these ...

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com