Magdalena Wszelaki on Breast Issues, Hormones, and Finding Balance

Episode Highlights With Magdalena What breast issues occur and how common they areHow breast health can be an insight into overall health and how these correlate to hormonal changes with menses or menopauseEven benign lumps in the breast can be an indication of estrogen dominance and can be a clue of a deeper problem in the bodyWhat to do about estrogen dominanceWays to support the lymphatic system, specifically in the breastsOils and herbs you can use in breast lymphatic massageAddressing th...

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com