The 2 Biggest Blockers of Blood Sugar Regulation for Chronic Disease with Katrina Foe

Episode Highlights With Katrina FoeWhy blood sugar regulation is so important and the parts many of us get wrongBlood sugar dysregulation is a root driver in many types of chronic diseaseWhat markers to pay attention to when it comes to glucose regulation and metabolic healthAt-home testing you can do to check on these thingsThe big issues that might be blocking your body from healing Optimal ranges for at-home and lab testing How to support the body in detox and reducing inflammationOther things we can do to support detoxificationSome general supplementation tipsThe deal on coffee enemas and sauna usageHow coffee enemas can help you get into parasympathetic Resources We MentionCancer Freedom websiteLevelsKeto mojo - AmazonHCL Guard - Use code wellnessmama15Masszymes

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com