Top Reasons for Unexplained Weight Gain (& How to Fix It) with Sara Banta
Episode Highlights With Sara Why we are seeing unexplained weight gain in all age groups and what to do about itThe reasons why you might not lose weight even if you're doing anything “perfectly”Stress hormones and cortisol have been on the rise for the last few yearsCortisol is the stress hormone The new diseases that are now showing up in childrenReal reasons processed foods are causing problems What to understand about fructose Copper depletion and what to do about itHow spi...