What If It’s Not Depression? Your Guide to Finding Answers and Solutions With Dr. Achina Stein
Episode Highlights With Dr. Achina Stein How she got into functional medicine psychiatryHer son’s journey with this method in her own familySome of the most common root causes of depression and anxiety in her patientsThe five factors she looks at to determine root cause, starting with foodSHIFT protocol: stress, hormones, infections, food, and toxinsThe most common food triggers that are linked to depression and anxietyInflammation as a common root cause and how addressing food and other fact...