Integrating Fitness and Mental Health: A Holistic Approach to Wellness with Angela Moore
What if blending physical and mental health could revolutionize your approach to wellness? In this episode of the Wellness Paradox podcast, we bring you an engaging conversation with Angela Moore, a unique professional who bridges the gap between fitness and mental health. Angela's journey from a personal trainer to a licensed counselor underscores the importance of understanding and integrating both physical and mental well-being. Discover how her dual expertise equips fitness professionals ...