24. Birthday Reflections, Coming Off Lexapro & My Relationship With Food

In this week’s solo episode, Elizabeth is discussing turning 32 — and all her reflections of her 31st year, the good and the bad and what she’s looking ahead to for 32. She’s also diving into her journey coming off of lexapro after 1 year on it, and her journey with food over time and weight gain after college. Enjoy this intimate solo! For additional, weekly tea-filled episodes, join the TWP Patreon Follow us on Instagram: www.instagram.com/wellnessprocesspod Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.